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6.5 weeks after ACL surgery for BJJ

What’s up guys and girls.

It’s been a little while since I last posted. In the last 2 weeks I have been:
– Apartment hunting
– Taking blood tests and measuring my health stats
– Working every day (I get tomorrow off woohoo!)

In between clients I eat my lunch in the car. It’s cold as fuck in Toronto this week.

Finding an Apartment

My girlfriend’s parents are selling their house and moving. And I am getting sick of living with roomates. So my girlfriend and I decided to move in together on April 1st.

We started looking for places on March 1. By March 8 we secured an apartment. I haven’t got any pics right now but I will post them up as soon as we move in.

It was a stressful 7 days looking for the apartment but everything looks confirmed for April 1st. We should be signing the lease this week or next week.

This is a pic of my current apartment. Not the one we are moving into.

Taking Blood Tests and Measuring Health Stats

I haven’t gotten a full check up at the doctor for over a year so I decided to go. It’s good to go every 6-12 months to make sure everything is on point.

I will make a separate post detailing my numbers and what they mean.

I take a lot of supplements. They make a small difference but they are cheap and everything helps.

Working Every Day

“The hustle continues” – Juicy J

I don’t work all day every day but I usually have at least 2 clients every day. Or a boot camp. Or something.

It’s kind of hard but I enjoy working for myself and I don’t want a boss.

Knee Rehab

The knee is feeling good. My leg is getting a bit bigger and a bit stronger. In the video below I am squatting 135lbs and deadlifting 135 lbs. I deadlifted 155 lbs the other day so I feel good.

My knee doesn’t hurt too much anymore but the whole leg still feels weak. It’s going to need a lot of work to get it back to normal.

My main focus for the next few weeks/months = build up the Richmond Hill Boot Camp even more, optimize my health by cleaning up my diet, and strengthen my leg.

I got some cool new posts coming up about my supplement regimine. I’ll be back to posting a lot more often now.

I’m happy to be back on the blog and as always if you have any questions hit me up below.

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