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Brazilian Jiu Jitsu

Competitive Experience Is Really Valuable

by Mike Bak on January 18, 2018

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Grappling Industries Jan 13th 2018

by Mike Bak on January 17, 2018

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How Much Do You Rest Before A BJJ Competition?

by Mike Bak on January 11, 2018

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In a BJJ Match If You Are Up On Points – Should You Stall? Or Keep Attacking?

by Mike Bak on November 20, 2017

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First BJJ Competition After ACL Surgery (Video)

by Mike Bak on November 17, 2017

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