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Weight Loss

Why I Don’t Cut Weight For BJJ Competitions

by Mike Bak on January 5, 2017

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2016 Year End Post

by Mike Bak on December 31, 2016

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Why You Should Always Lift With Perfect Form

by Mike Bak on December 9, 2016

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Strength Training For Brazilian Jiu-Jitsu Part 2 – Which Exercises To Do

by Mike Bak on November 23, 2016

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